Study
Pu et al. (2023) — Systematic review and meta-analysis of randomized controlled trials evaluating oral collagen supplementation and skin hydration and elasticity.
Study design
- Design: Systematic review and meta-analysis
- Included studies: Randomized controlled trials
- Primary outcomes: Skin hydration and skin elasticity
Findings
Across the pooled studies, collagen supplementation was associated with improved skin hydration and improved skin elasticity.
Relevance to Magic You
This body of research is most directly relevant to ten+beauty, our beauty-focused 10 g collagen formula. All Magic You formulas contain hydrolyzed collagen peptides.
Original publication
Related guide
Comparing formats? Read Liquid Collagen vs. Collagen Powder: Which Is Right for You? for a practical look at dose, convenience, ingredients, serving consistency and cost.
