Study
Kirmse et al. (2019) — Human study evaluating collagen peptide supplementation alongside resistance training in recreationally active men.
Study design
Researchers tracked body-composition measures over time during a resistance-training program with collagen peptide supplementation.
Findings
The study reported improvements in selected body-composition measures in the collagen-supplementation group alongside resistance training.
Relevance to Magic You
This research is particularly relevant to ten+move and 24K Ultimate. Ten+move provides 10 g collagen peptides with movement-focused ingredients, while 24K Ultimate provides 24 g collagen peptides per bottle.
